| 22/06/2023 | Hockham Eagle Is | 4 | 8 | ASC Exiles | Won |
| 29/06/2023 | ASC Exiles | 1 | 11 | Thetford Ex-Services Warriors | Lost |
| 06/07/2023 | ASC Exiles | Bye 1 | |||
| 13/07/2023 | Mulbarton Social Club Kings | 5 | 7 | ASC Exiles | Won |
| 20/07/2023 | ASC Exiles | 1 | 11 | Diss Greyhound OAPs | Lost |
| 27/07/2023 | Hopton Vine Wrong Uns | 10 | 2 | ASC Exiles | Lost |
| 03/08/2023 | ASC Exiles | 8 | 4 | King's Arms Watton Kingsmen | Won |
| 10/08/2023 | Last 16 1st Leg - Cup & Shield | ||||
| 17/08/2023 | Last 16 2nd Leg - Cup & Shield | ||||
| 24/08/2023 | Quarter Finals 1st Leg - Cup & Shield | ||||
| 31/08/2023 | Quarter Finals 2nd Leg - Cup & Shield | ||||
| 10/09/2023 | Finals Day - Semi Finals and Final - ASC | ||||